Taco Cassrole

This is a great recipe that the whole family will love! since there's only 3 of us, this lasts for about 2-3 days! we are so busy during the day so im always eating dinner leftovers for lunch! I love being prepared so I can always have healthy choices! If I'm hungry, not prepared and don't have time to cook... I'm gonna reach for the crap!!

1TBS coconut oil

1 lb ground beef

 *OR 2 skinless chicken breast (cooked and shredded)

1/2 cup chopped onion

1-7 oz can chopped green chile peppers

2 TBS of taco seasoning (GF)

1/2 cup tomato sauce

2 eggs

2 cups low-fat cottage cheese

1 stp sea salt

1/4 tsp freshly ground pepper

3 brown rice tortillas (OR Zucchini)

2 cups shredded monterey jack cheese

 *OR mexican blend

1 - 10z salsa

Pre-heat oven to 350/ Makes 6 Servings

~Saute ground beef (or chicken), onion, and green chiles until browned

~ Add taco seasoning and 1/2 cup of tamato sauce. Simmer for 3 min

~ In a bowl mix cottage cheese, eggs, salt & pepper until well blended

~ (9X13 baking dish) LAYER - 1/2 salsa, meat mixture, tortilla, 1/2 cottage cheese mixture, 1/2 cheese... and REPEAT one more time.

*Tip - This dish is even better the next day when all the flavors have really set in! So don't be afraid to make it the day before or morning of!!