Berrylicious |
SIMPLE & HEALTHY! I eat this all the time and it tastes like berries & whip cream, which who doesn't love that!!! Nothing much to say about this except its amazing and so refreshing!!
Berries of choice
1 can coconut milk (Coconut Cream... see below)
3 drops vanilla sweet leaf Stevia
OR
Berries of choice
1 can coconut milk (Coconut Cream... see below)
pinch of cinnimon
1/2 tsp vanilla extract
Servings 4
~ Place coconut cream in fridge for a few hours or overnight before mixing
~ Scoop the coconut cream from top of can and place in mixing bowl.
~ Mix coconut cream & stevia until fluffy
~ Layer berries and cream. Done!!!
Coconut Milk - place a can of coconut milk in fridge for a few hours or overnight. milk will separate and the top half will be the cream. Only use the cream portion for this recipe by scooping it out into a bowl.
*Tip - when mixing coconut cream, place mixing bowl and beaters in freezer for a while before adding coconut cream and whipping. (the cooler it is the better it whips)
Enjoy!!
Coconut Oil
Known as the "Healthiest Oil on Earth"!
I'm a coconut oil fanatic!! I truly use it for everything in my life from the kitchen to the bathroom!
A Few Benefits:
~ Moisturizer - Full Body
~ Eye Cream - reduce puffiness, bags, and wrinkles
~ Eye Cream - reduce puffiness, bags, and wrinkles
~ Deep Treatment Hair Conditioner - 1tbs to scalp or 1tsp to ends (Leave in overnight... use shower cap)
~ Stretch Mark Cream - Great for per-venting stretch marks and great for already damaged skin!
~ Diaper Rash - soothing with no chemicals!
~ Body Scrub- Just mix with sugar and your set!
~ Healing
- apply to scrapes, cuts, Rashes, Bug Bites... forms a protection layer
from dust & bacteria. Also speeds up healing process!
~ Massage Oil
~ Lubricant - All Natural (Don't use with Latex)
~ Nipple Cream - Works great for dry, cracked, sore nipples (apply between feedings). All natural!
~ Ear Infection
- Mix coconut oil with garlic and put a few drops in ear and leave for
10 minutes! 2-3 times a day and should be good in 2 days!!
~ PreShave & Aftershave - Protects from damage of shaving and also helps heal skin after shaving... without clogging pours!!
~ Defrizzer & Hair Gel - little on palm and work through hair
~ Chapstick - softens and has SPF4 ... little protection!
~ Make Up Remover -Works wonders!
~ Skin Issues - helps heal skin!
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